Just talking about wellbeing challenges and how important they are to recognise isn’t enough anymore. We believe the focus now needs to be on building positive energy for the future.
We offer practical energy and wellbeing workshops that help your employees to understand how energised they feel, how they can improve that energy and most importantly, create positive engagement that leads to better performance!
The nine workshops below give you an idea of what we can offer – get in touch to find out more and discuss your specific requirements.
You can also find our most recent programmes and offers here.
90-MINUTE VIRTUAL
IGNITION SESSION
Our 90-minute ignition sessions are interactive, fast-paced and packed with practical hints and tips for success. We'll get stuck into the topic and make sure you have the tools to apply for future success.
3-HOUR VIRTUAL
INSPIRATION SESSION
High energy, deeper dives into the topics that make a difference to success. We'll explore why focusing our attention on the areas that make the biggest difference leads to success and motivation.
FACE-TO-FACE INTERACTIVE TEAM WORKSHOPS
Delivered at your workplace, these high energy sessions won’t focus on dull, boring models and theories, but practical tips and forward-thinking techniques that make a real difference to individual, team and business performance. These can be half day, full day, or multi-day programmes.
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The Science of Motivation
Understanding your ‘why’. Get familiar with the personal values that motivate and drive you and understand how to maximise them for a happier and more fulfilled life.
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Setting Intentions
Creating your vision is super important for success. Get focused on what you want and nail the goals that you know will make a difference to your energy and wellbeing.
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Focusing your Energy with The Wheel of Life
Assess your reality against 8 key life factors and decide where you’d like make changes for future success.
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Positive Thinking and Attracting Good Vibes
Get focused on what you want, not what you don’t want. We'll explore the principles of positive thinking and how to build a stronger growth mindset, learning strategies to create positive outcomes by attracting your own success.
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Maximising your Strengths
Let's focus on using our strengths more! Understand your personal realised and unrealised strengths and get focused on what energises you and helps you to perform at your personal best.
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Becoming More Mindful in Your Thinking
Research continues to show that understanding and applying mindfulness can reduce anxiety and stress in us all, as well as developing our personal wellbeing. We’ll introduce some simple techniques to help to life in a more mindful way.
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Being Brave and Overcoming Imposter Syndrome
Understanding how our mindset, habits and self-talk can make the difference to success and take away strategies for personal growth and development.
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Building a Growth Mindset
When we adopt a growth mindset, we believe that abilities and wellbeing can be developed by investing our energy in the right things. Work through some exercises that will help you to challenge your thinking!
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Assessing your Personal Energies
Understand your personal energy drainers and boosters by understanding the 4 types of energy that we all need to get focused on to drive and motivate you.
Ask about our ‘Maximising Energy’ & ‘Happiness’ programmes – bespoke packages to support your team and business challenges.
We also work with health and fitness professionals who can support with the delivery of virtual yoga, pilates and workouts – Get in touch if you’d like more details.
Whether you want to build your leadership skills, have a greater impact with others, boost your own career or build the performance of your team, working with an Inspire Ignite coach will help you to become whatever you need to be.
Our team of business coaches offer virtual, one-to-one, 60-minute sessions to identify your current reality, identify outcomes, make choices and kick off action!
Coaching is for anyone who understands that they have the potential to grow and develop, and that the goals and outcomes they want to achieve are closer than they think.
Coaching is about EMPOWERMENT, CHALLENGE AND IMPROVEMENT.
- Maybe you want to have a greater impact with those around you?
- Maybe you need to develop your authentic leadership style or to enhance the performance of your team?
- Maybe you may want to develop your career as a leader or grow your business?
There is no challenge too great! You’ll be matched with your own, personal Inspire Ignite coach who will help you to conquer whatever outcomes or goals you want to achieve. They’ll challenge your thinking, help you to identify your current reality, support you in identifying your choices and throw inspiring and motivational support your way to get started and to reach your potential!
Packages
Packages offer an inspiration call to explore your current reality and identify your initial goals, then 5 x 1-2-1 sessions and a personal strengths and potential profile.
One-off session
A one-off session of inspiration; ideal to explore your current reality, get focused on your goals and/or check in to review your outcomes and progress.
STRATEGY SESSION
If you need something more impactful, more quickly, we can work with you for a half or full day, on-site, to deep dive into personal, team or business success.
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Leadership & Personal Impact Coaching
Ready to make the step into a leadership and management role? Maybe you’re a new team leader that needs a bit of advice and support on the way? An Inspire Ignite coach, who is high energy, passionate and supportive, will help you to identify your unique leadership style, the impact your natural style might have and how to flex and adapt that style to get the best from others through employee training. We’ll also help you to handle performance challenges in your team through feedback, great conversations, 1-2-1s and action.
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Build Business Success
You’ll explore and nail your business vision, mission and values and create your topline strategic plan and goals. We’ll explore strategies to get buy in from your teams (or your market) and understand the strengths you bring to your role as a strategic business leader/director, how to coach, empower and build accountability in your teams and/or through your independent network. These packages offer a free of charge inspiration call to explore your current reality and identify your initial goals, then 5 x 1-2-1 sessions with an Inspire Ignite coach, a personal strengths and potential profile identifying your realised and unrealised strengths and a Fuego journal to capture your reflections and actions.
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Nail your Future Career
For career launchers, career advancers, those recently made redundant or job changers. Talk through your challenges, explore what you want and need from a career and then build a CV and LinkedIn profile based on your unique skills strengths and motivators. We’ll help you to prepare for interview success and make an impact from the get-go! This is a special package for 2021 offered to individuals to support the challenging times that many are experiencing.
‘Good’ just doesn’t cut it anymore in today’s modern world.
We work with teams and leaders to achieve better team performance. Our team and leadership development training will help you to grow your team and develop the skills and styles of your leaders.
There isn’t enough space here to list all the workshops and programmes that we offer, so here’s a flavour of what’s on offer and get in touch if you’d like to find out more.
You can also find our most recent programmes and offers here.
90-MINUTE VIRTUAL
IGNITION SESSION
Our 90-minute ignition sessions are interactive, fast-paced and packed with practical hints and tips for success. We'll get stuck into the topic and make sure you have the tools to apply for future success.
3-HOUR VIRTUAL
INSPIRATION SESSION
High energy, deeper dives into the topics that make a difference to success. We'll explore why focusing our attention on the areas that make the biggest difference leads to success and motivation.
FACE-TO-FACE INTERACTIVE TEAM WORKSHOPS
Delivered at your workplace, these high energy sessions won’t focus on dull, boring models and theories, but practical tips and forward team and business performance. These can be half day, full day, or multi-day programmes.
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Impact & Influence
Get positive outcomes by building relationships, understanding the styles of others and delivering a wow. This session gets you focused on how to get the outcomes that you need for success!
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Becoming an Emotionally Intelligent Leader
Emotional intelligence is now seen as more important in success than IQ. Understanding your own, and other’s emotions means you can make choices on how to respond to the situations and behaviours that you encounter.
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Future Leaders
Get ready for a management and team leadership role by understanding our 12 skills for success. Create your journey to becoming a future leader and a personal action plan to get future focused.
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Leader as Coach
As a leader, your role is changing. The best leaders in today's world don't just tell and direct, they facilitate and coach. This session supports you in building your coaching skills!
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Great Conversations
Communicating with confidence and clarity and having genuine quality conversations is far more important than just following an appraisal framework – get the skills to encourage great discussion!
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Career Coaching Skills for Managers
Encouraging ownership and accountability in your teams is a must do for success in today’s world. Applying a coaching style makes the difference!
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Motivating & Engaging my team
This session explores what really gets your team members hooked and engaged to do a great job – for them, the team and the business. We'll explore the 12 factors that impact engagement and how they make a difference to success.
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Leading Remotely
With more and more managers leading remotely, it's important to recognise the flexibility required in your management approach to maintain great performance and team engagement while leading remotely. This session will help you to apply the skills you need for success!
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Leadership Styles & Flexibility
Understand your leadership skills, strengths and potential and make some choices on how to flex and adapt to get the best from others.